Friday, June 25, 2010

Whitehall Wood Rowing Boat For Sale

On the way to Montebelluna! European Championships

goes in half an hour's happening in the South! Next Sunday is in Montebelluna the MTB Marathon Championship racing program at Andi and Michael. Moreover, even the very first start for the two drivers of the UNION XC Club Mühldorf in an EM!

A brief review of the past weeks and a small preview of the race on Sunday:

Michi had to fight the last few weeks with a very strong bronchitis. "I suffered a nearly 2-week break standing in June, of course, was extremely inconvenient. Through aggressive Training in the last 2 weeks I could work out again but a reasonably good shape. As daft as it sounds, but the EM is for me, unfortunately only in preparation, for I must try as quickly as possible to get a decent racing hard. "

Andi went after his great performance in the Alps Tour, especially on the last leg something quiet to. He trained in about 14 hours per week and now wants to preserve its shape for the Transalp, which has been held here in 2 weeks.

The MTB Championships in Montebelluna has a route length of 117km. An extremely long range, which is to take really great. There is definitely an extremely hard and long race towards us.

fingers crossed ....

.... and ride on!

Monday, June 7, 2010

Commonwealthofpennsylvania Department Of Health

Alpentour Resümee


A Top 20 result and 16 World Cup points is impressive even in light of the strong international cast. Moreover, there was Andi's first stage race! ran the whole season in the long distance race is not perfect, after 2 h, more energy reserves were all empty and we went at a snail's pace to the finish. The very good friend und Diätologin Sabine Groiss half Andi seine Ernährung in der Vorwettkampfphase zu optimieren und seine Speicher für das Rennen optimal zu füllen. Die erste Probe in Bad Großpertholz war noch nicht optimal, aber schon besser als alles davor. Aus Mangel an Langdistanzrennen vor der Alpentour war es nun sehr spannend für Andi ob es bei der 1 Etappe gut laufen würde oder ob nach 2h wieder die Speicher leer sind. Das erklärt auch die anfänglich eher verhaltene Fahrweise.

Bei der 4. Etappe wusste er dann das er alles geben konnte und die Speicher nicht leer werden! Bergauf lief es so gut das er Fahrer um Fahrer(unter anderem Strobl, Pliem, Brentjens and Metzler!) obsolete, had arrived at the summit of the obsolete 15 drivers. And downhill in the past very rooted trails Andi got a little time. The last kilometers Andi wanted to go without too much risk. had arrived in the target, the projection of the First just 5min. In the overall standings, he did well with the 4.Etappe 3 places. home with 1.5 kg more body fat and 1% less on Sunday we went with Michi.

Thus the transition should be managed by the short-to long-distance for Andi!

The next goal of Andi and the Michi MTB Championships in a few weeks. have

Thanks to all who supported Andi!

Christoph (supervision), Michael jun. (Supervision), Michi sen. (Press), Mama, Papa, Sabine (nutrition) and last but not least thanks to Karl Khas of us have pointed apartment in the heart of Schladming has made available!

rent here

Ride on!

Sunday, June 6, 2010

Bmi Calculator With Boob Option

Alpentour Tag 4 - Grande Finale - Andi TOP!!!

Andi runs just sensational as a day on the tenth Planai to the finish!
the 1200m climb to the Hauser Kaibling he climbs despite spare wheel (Michi Scale had to serve today) in a furious pace likely to be one of the fastest ever. At least 10 professionals, he has overtaken uphill!
on the overall results is still maintained. He certainly has made good some places and is among the top 20!
in everything else soon! Now celebrate!

Ride on!